Muscle Max (PROFESSIONAL DEVELOPMENT)

The most effective way to blast those muscles! Learn to teach group resistance classes using barbells and small equipment. A two day course for instructors (Gym, Circuits and ETM) covering  
 
•Principles of overload and how to apply them to a class  
 
•Safe use of weights equipment (dumbbells, barbells)  
 
•Class design  
 
•Effective use of music  
 
To become a certified Muscle Max Instructor, applicants will be assessed at the end of the 2nd day OR you may submit a video* presentation 12 weeks after completion of the Module.  
 
*Please note that there is an additional cost of £30 for video assessment.  
 
COURSE DATES & TIMES  
Courses are run regularly in Cardiff and are demand-led in other parts of Wales. For costs and details of in-house training, please contact us.  
 
*********  
NEXT COURSE - tbc  
 

What our customers say...
“This is the most effective class I’ve ever taken – I can’t wait to teach it. Excellent teaching of all the lifts in a friendly way with really professional staff.”

If you would rather enrol via the post then please click below to download an application form.
Application form for Muscle Max (PROFESSIONAL DEVELOPMENT)