Gym Beyond the Basics

This one-day workshop is designed for Gym Staff who want MORE –  
 
• More ideas on current trends  
• More knowledge of effective weight training programmes  
• More effective ways to teach and keep clients  
• More from their own training  
 
The day covers a combination of practical workshops balanced with theory. Includes updates on a range of different training systems to help you and your clients achieve better results when training in the gym with cv and weights – whatever those fitness aims are.  
 
Last Workshop  
 
Date:- Saturday 15th September 2007  
Time:- 10.00am - 4.30pm  
Venue:- Coleg Glan Hafren, Trowbridge, Cardiff  
 
Presented by Rachel Hubbard  
Fitness Consultant, University of Wales Aberystwyth  
 
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Last Workshop  
Date:- Saturday 26th July 2008  
 
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Next workshop - tbc  
 
Non-members price £30  
 
Non members wishing to pay online go to: www.fitnesswales.co.uk/quickpay, please state what you are booking and give contact details in reference so we can send you a confirmation letter.  

If you would rather enrol via the post then please click below to download an application form.
Application form for Gym Beyond the Basics