CHAIR ACTIVITIES

This workshop will introduce simple chair-based activities and show how to teach various exercises in a balanced, fun and motivational way. Each participant will receive supporting back up material.  
 
The course covers:  
 
• Session Structure  
 
• The importance of good posture (seated posture)  
 
• Ideas for activities for warm ups, main activities and cool downs  
 
• Guidelines for leading a session  
 
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NEXT COURSE - Sunday 4th July 2010  
VENUE: Miskin Manor Hotel & Health Club, CF72 8ND  
TIME: 11.00am - 5.00pm  
 
 
This workshop is REPs recognised and carries 4 CPD points  
 
COST - £55 Non-members  
 
Non-members - to pay online go to: 'our payments page', please give contact details in reference so we can send you a confirmation letter.

COST -	£45.00  Members Price	Enrol online

If you would rather enrol via the post then please click below to download an application form.
Application form for CHAIR ACTIVITIES