|
Stability Ball (PROFESSIONAL DEVELOPMENT)
This two day course will ensure you have a foundation for safe and effective use of the stability ball. The course will include: -
Principles of core stability
Benefits and Advantages to using a stability ball
Choice and care of stability balls
Assessing abdominal strength
Technique for basic positions
Moving on – more advanced work
Progressions and movement patterns
To become a certified Stability Ball Instructor, applicants will be assessed at the end of the 2nd day OR you may submit a video* presentation no later than 12 weeks after completion of the Module.
*Please note that there is an additional cost of £30 for video assessment.
It is essential that you have background knowledge of the body and how it works. A recap of anatomy and physiology is useful before you attend the course.
COURSE DATES & TIMES
Courses are run regularly in Cardiff and are demand-led in other parts of Wales. For costs and details of in-house training, please contact us.
Courses are also franchised to:-
Coleg Menai Bangor - Contact Paul Williams Tel: - 01248 393335
Llandrillo College - Contact Paul Murray Tel:- 01492 546666
University of Wales Aberystwyth - Contact Rachel Hubbard Tel:-01970 622278
**********
NEXT COURSE - Sat 4 & Sat 11 December '10
Venue: Esporta Health Club, Cardiff
Time: 9am - 5pm
Assessment: on second day of the course
If you would rather enrol via the post
then please click below to download an application form.
Application form for Stability Ball (PROFESSIONAL DEVELOPMENT)
|
