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Back Care
Our exciting new Level 4 course is only the second course in the UK to seek approval from Skills Active. Fitness Wales have worked closely with the Welsh School of Chiropractic to develop a course full of practical ideas to help clients gradually progress through three distinct phases:
spine sparing strategies
exercises to help build up static strength
functional exercises
The course will explore the causes of back pain and common conditions and when an exercise specialist can help. Based on the very latest research, this module will be invaluable to Exercise Referral Specialists and Personal Trainers who are looking for new niche markets.
The Course Covers
the structure of the spine and fundamental principles of core stability common
Back Care conditions and causes of lower back pain
the benefits of exercise in the care and management of back pain
measures to assist in improving physical fitness in clients with chronic lower back pain
planning and teaching a progressive programme for clients
specific teaching skills for the delivery of a back care programme
helping clients to adhere to an exercise programme
Assessment includes:
Level 4 theory paper
Case study
Client analysis
Design of programme for a client with low back pain
Observed Examination OSCE - Observed Structured Clinical Examination
Course fees include a DVD which shows all the exercises and their progressions to help support your learning.
About the Tutor: BEN GOFFEN
Working at the School of Chiropractic at the University of Glamorgan, Ben will share the latest information and techniques on managing low back pain. This combines with Bens extensive experience in fitness as an Instructor, Health Club manager and tutor.
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COURSE July 2010 - Cardiff - THIS COURSE IS NOW FULL
Venue: Welsh Institute of Sport, Cardiff
Dates: 10/11, 24/25 & 31 Jul '10
Times: 9.00am 5.00pm
Assessment: 2/3 Oct '10
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NEXT COURSE July 2010 - Cardiff - THIS COURSE IS NOW FULL
Venue: Welsh Institute of Sport, Cardiff
Dates: 12/13, 19/20 July & 2 August '10
Times: 9.00am 5.00pm
Assessment: 16/17 Oct '10
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COURSE - September 2010 - Cardiff
Venue: Welsh Institute of Sport, Cardiff
Dates: 6th/7th, 13th and 27th/28th September 2010
Times: 9.00am 5.00pm
Assessment: Date to be confirmed
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If you would rather enrol via the post
then please click below to download an application form.
Application form for Back Care
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