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Fitness Wales offers
a range of modules which further the skills and knowledge
of fitness instructors. |
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| “READ ME FOR CPD” |
from £10.00 |
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| Course prerequisite:
None |
| Gain 4 REPS CPD points through reading, distance study & completion of a multiple choice theory paper (open book) |
more information
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| ADVANCED THEORY CYQ L3 ANATOMY & PHYSIOLOGY FOR EXERCISE AND HEALTH |
from £375.00 |
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| Course prerequisite:
Instructors must hold a current Level 2 Exercise and Fitness qualification |
| This module is a mandatory unit for all CYQ/QCF Level 3 Exercise and Fitness Qualifications. A three day course for exercise and fitness instructors which will build on their foundation knowledge of Anatomy and Physiology and deepen their understanding of the body systems in relation to health and exercise. |
more information
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| ADVANCED TRAINING APPROACHES |
from £375.00 |
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| Course prerequisite:
Instructors must hold a current Level 2 Exercise and Fitness qualification |
| Part of the CYQ L3 Certificate in Personal Training. This three day module provides exercise and fitness instructors with more advanced practical training approaches for cardio-vascular fitness, flexibility and muscular fitness (strength and endurance).
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more information
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| AQUA (CYQ LEVEL 2) |
from £275.00 |
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| Course prerequisite:
You must already hold a Level 2 Certificate in Exercise to Music or Gym |
| A two day course for existing instructors designed to give them the knowledge and skills to teach an effective water - based sessions. The course will prepare you for the CYQ practical assessment. This is a nationally accredited qualification which is REPs recognised). Gives 20 REPs CPD Points. |
more information
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| ASSESSORS AWARD (CYQ LEVEL 3) |
from £0.00 |
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| Course prerequisite:
A minimum of 3 years industry experience. You must also hold a nationally recognised fitness qualification in the area you wish to assess in(eg. Gym, ETM, Circuits). |
| This module will give you the CYQ L3 Certificate in 'Assessing in the Active Leisure Sector qualification'. |
more information
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| BACK CARE LEVEL 4 |
from £595.00 |
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| Course prerequisite:
You must hold a Level 3 Advanced Instructor category on REPs.
You must have an additional context at Level 3. Have 1200 hours of appropriate experience (minimum 1 year) teaching at level 3. |
| Exciting new course for Instructors wanting to break into a growing niche market. Gain the latest facts and ideas for running Back Care Courses. |
more information
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| CARDIO COMBAT - CPD |
from £150.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification in either Circuits or Exercise to Music (equivalent to OCR Level 2) or a GYM qualification AND group class experience. |
| Learn how to inject new styles into your classes (either circuits or ETM based classes) by using kicks and punches. A two-day course with assessment suitable for existing Instructors. Gives 16 REPs CDP Points. |
more information
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| CERTIFICATE IN EXERCISE REFERRAL (LEVEL 3) |
from £595.00 |
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| Course prerequisite:
Candidates must have a recognised Gym qualification (equivalent to Level 2) and we recommend at least 2 years teaching experience. CYQ will only Certificate persons who have also achieved the
Level 3 Advanced Theory (Anatomy & physiology) Unit. |
| An advanced five day course for Instructors wanting to work with G.P. Referral schemes. |
more information
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| CERTIFIED NLP PRACTITIONER FOR HEALTH AND FITNESS PROFESSIONALS |
from £0.00 |
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| Course prerequisite:
No previous experience of NLP is necessary. This programme is suitable for facility managers, front of house staff, fitness instructors, personal trainers and group exercise teachers. |
| Neuro-linguistic programming (NLP) is a communication and linguistic model that enables excellence and achievement by reprogramming the way we think and speak. |
more information
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| CIRCUIT INSTRUCTOR (OPTION TO UPGRADE TO CYQ LEVEL 2) |
from £150.00 |
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| Course prerequisite:
You must already hold a Level 2 Certificate in Fitness Instructing Exercise to Music or Gym. Can be designed as a full entry level course (see courses). |
| Two day practical Circuits Module for qualified Instructors who want to widen their expertise & skills. Gives 16 REPs CPD Points. |
more information
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| CLIENT LIFESTYLE & FITNESS ASSESSMENT |
from £350.00 |
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| Course prerequisite:
Level 2 Certificate in Fitness Instructing (Gym) |
| Designed for Instructors who are working towards their CYQ (QCF) Level 3 Certificate in Personal Training. Learn methods for assessing a client's readiness for exercise and how to monitor their progress. |
more information
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| CREATIVE CHAIR |
from £50.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification (equivalent to OCR/CYQ Level 2). |
| A 4 hour workshop for Fitness Instructors. This is an ideal workshop for those needing alternatives for specialist groups especially Exercise Referral Clients and Older Adults. |
more information
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| CREATIVE CHOREOGRAPHY |
from £50.00 |
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| Course prerequisite:
Level 2 Exercise to Music |
| A 4 hour workshop to help you experiment with the TOOLS to create innovative and original choreography. |
more information
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| CREATIVE CIRCUITS |
from £50.00 |
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| Course prerequisite:
Level 2 Fitness Instructor |
| Discover and practice the tools to create innovative and effective circuits. |
more information
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| CREATIVE CONDITIONING |
from £50.00 |
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| Course prerequisite:
Level 2 Exercise & Fitness |
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| CREATIVE COOL DOWNS |
from £50.00 |
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| Course prerequisite:
Level 2 Fitness Instructor |
| This 4 hour workshop will help you discover ways to innovate your cool down activities and create an alternative feel and flavour for ending ETM sessions. |
more information
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| CREATIVE CORE |
from £50.00 |
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| Course prerequisite:
Level 2 Fitness Instructor |
| Go back to basics and discover new ways to create innovative, effective and challenging core exercises, for a range of clients and groups without equipment. |
more information
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| CREATIVE CUSTOMER CARE |
from £50.00 |
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| Course prerequisite:
Level 2 Fitness Instructor |
| This 4 hour workshop will help you develop your knowledge and skills in the provision of customer care. |
more information
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| CREATIVE STRETCH |
from £50.00 |
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| Course prerequisite:
Level 2 Exercise & Fitness |
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| EXERCISE & SAFETY WORKSHOP |
from £50.00 |
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| Course prerequisite:
Minimum Level 2 Fitness qualification |
| Discover TOOLS to help you review exercises to maximize safety and effectiveness for individual needs. |
more information
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| FITNESS SPECTACULAR 2012 |
from £45.00 |
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| Course prerequisite:
Enthusiasm!! |
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| GROUP INDOOR CYCLING MODULE |
from £125.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification (equivalent to OCR Level 2). |
| Professional development with an option to upgrade this to receive a CYQ L2 Certificate. A one and a half day module for existing instructors who want to teach group cycling sessions. A mix of theory and practical to help you gear up to teach safe and effective classes. Gives 16 REPs CPD Points. |
more information
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| INNOVATIVE INDUCTIONS |
from £50.00 |
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| Course prerequisite:
Level 2 Gym Instructor |
| A 4 hour workshop to develop your skills in providing effective and customer centred inductions. |
more information
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| INTEGRATING OLDER ADULTS |
from £50.00 |
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| Course prerequisite:
Level 2/3 |
| An innovative workshop to explore ideas for inegrating and adapting exercises for healthy older adults |
more information
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| Course prerequisite:
Level 2 Exercise to Music |
| Become part of this massive, successful industry with vibrant music and energetic routines! |
more information
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| KIDS FIT (PROFESSIONAL DEVELOPMENT) |
from £325.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification (equivalent to Level 2). |
| A three-day course designed for existing Instructors who wish to broaden their skills and experience and be able to offer safe and effective Kids Fit sessions. Gives 20 REPs CPD Points. |
more information
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| NUTRITION LEVEL 3 UNIT: APPLYING THE PRINCIPLES OF NUTRITION TO A PHYSICAL ACTIVITY PROGRAMME. |
from £250.00 |
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| Course prerequisite:
CYQ/OCR Level 2 Exercise and Fitness Qulaification or equivalent. Applying the principles of nutrition to a physical activity programme is one unit of the CYQ Personal Trainer Award. |
| Part of the CYQ L3 Certificate in Personal Training. A course designed for fitness instructors who wish to broaden their knowledge on current healthy eating recommendations. It is extremely valuable to any instructor wishing to get into personal training. Gives 20 Reps CDP Points. |
more information
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| OLDER ADULT - CYQ LEVEL 3 |
from £375.00 |
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| Course prerequisite:
You must already hold an Exercise To Music Qualification (equivalent to OCR/CYQ Level 2). In order to claim the CYQ L3 Certificate you must also pass the Advanced Theory CYQ L3 |
| Award in Functional Training for the Independent Older Adult. This qualification is available to individuals who wish to run functional ETM training sessions for the independent older adult and those who are already running such sessions without a formal qualification. Gives 20REPs CPD Points. |
more information
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| PERSONAL TRAINING CYQ (QCF) LEVEL 3 |
from £1,600.00 |
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| Course prerequisite:
Level 2 Certificate in Fitness Instructing (GYM) |
| Once Instructors have completed and passed the modules you will receive a Certificate in Personal Training CYQ (QCF) Level 3. |
more information
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| PHYSICAL ACTIVITY FOR PERSONS WITH MENTAL HEALTH CONDITIONS - LEVEL 4 |
from £595.00 |
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| Course prerequisite:
Level 3 Exercise Referral Instructors; you must also hold a L2 qualification specific to the context you will be working. |
| This Level 4 course is designed to enhance the exercise professional's understanding of the objectives, challenges and opportunities for working with client's with mental health conditions. |
more information
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| PHYSICAL ACTIVITY FOR PERSONS WITH OBESITY & DIABETES - LEVEL 4 |
from £595.00 |
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| Course prerequisite:
L3 Exercise referral AND a L2 qualification specific to the context in which you will be working. |
| This Level 4 course is designed to enhance the exercise professional's understanding of the objectives, challenges and opportunities for working with client's with Obesity & Diabetes. |
more information
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| PILATES STAGE 1 LEVEL 3 |
from £350.00 |
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| Course prerequisite:
Level 2 Exercise & Fitness Qualifcation |
| The first stage of the CYQ Level 3 Mat Pilates Qualification. This introductory module is for Level 2 qualified fitness instructors and covers planning and teaching basic Pilates exercises. |
more information
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| PILATES UPGRADE (LEVEL 3) |
from £350.00 |
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| Course prerequisite:
You must already hold a Level 2 or equivalent certificate in Pilates |
| A new 3 day module for Pilates Instructors to upgrade to the new industry standards. This Course will also deepen your knowledge and help you plan a range of progressive Pilates classes. Gives 20 Reps Points |
more information
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| PREPARING TO TEACH IN THE LIFELONG LEARNING SECTOR |
from £599.00 |
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| Course prerequisite:
A Minimum Level 3 qualification in the area you would like to teach and a level 2 equivalent literacy, numeracy and ICT.
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| This CYQ L3 qualification is the first step towards training as a professional teacher.
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more information
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| RELAXATION WORKSHOP |
from £50.00 |
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| Course prerequisite:
There are no pre-requisites for this module. However to be eligible for Fitness Wales insurance, learners must also hold a valid Level 2 Fitness Qualification. |
| A one day workshop for fitness professionals to achieve CPD and learn to deliver a variety of relaxation techniques. |
more information
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| STABILITY BALL (PROFESSIONAL DEVELOPMENT) |
from £150.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification (equivalent to QCF Level 2). |
| A two day course for existing instructors designed to give them the knowledge and skills to teach effective stability ball exercises. Gives 16 REPs CPD Points.
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more information
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| STEP EXERCISE TO MUSIC (LEVEL 2) |
from £150.00 |
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| Course prerequisite:
You must hold a CYQ Level 2 Certificate in Fitness Instructing - Exercise to Music |
| Professional development with an option to upgrade this to receive a CYQ L2 Certificate. Learn how to teach Step and use the Step for conditioning and variety in your classes. Gives 16 Points. |
more information
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| STEP SOLUTIONS |
from £50.00 |
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| Course prerequisite:
Level 2: Certificate in Fitness Instructing—ETM and some experience of Step |
| Add some spice and take your step choreography up a level with this innovative workshop |
more information
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| STRESS MANAGEMENT |
from £235.00 |
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| Course prerequisite:
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| An essential course for anyone trying to effectively handle challenges and pressure in their lives. This brand new course will help you focus on ways to identify what causes stress and strategies for making changes. You, your clients, colleagues, family and friends will all benefit. This module is REPs approved and carries 16 CPD points.
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more information
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| STUDIO RESISTANCE (FORMALLY MUSCLE MAX) |
from £150.00 |
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| Course prerequisite:
You must already hold an Exercise Teaching Qualification (equivalent to OCR/CYQ Level 2). |
| A two day course for existing Instructors wanting to teach group resistance training sessions. Use barbells and dumbbells for a really effective workout that will get those muscles pumping. There is an option to upgrade this to recieve a CYQ L2 Certificate. Gives 16 REPs CPD Points. |
more information
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| Course prerequisite:
Level 2: Certificate in Fitness Instructing (GYM) and Kids Fit* |
| Explore strategies for adapting gym based exercise to work with teenagers |
more information
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| TRAINING IN DIFFERENT ENVIRONMENTS |
from £250.00 |
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| Course prerequisite:
Level 2 Certificate in Fitness Instructing (Gym) |
| Designed for Instructors who are working towards their CYQ (QCF) Level 3 Certificate in Personal Training! Come and experiment with training outdoors and working with clients in their own home. |
more information
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